About Me
I’m Lee, an integrative counsellor offering a warm, respectful, and confidential space for adults. I see counselling as a shared journey — not one where I lead, but one where I walk alongside you. Together, we create space to pause, reflect, and make sense of where you are and where you would like to move toward.
Alongside my counselling training, I bring a background in health and social care, including work within bereavement and palliative settings, learning disability services, and mental health support.
Clients come to counselling for many reasons. Sometimes there is a clear issue; other times there is simply a sense that something feels difficult to carry alone.
What to Expect
Sessions last 50 minutes and usually take place weekly.
Our first meeting offers space to explore what has brought you to counselling and to consider whether working together feels right.
Counselling Can Support You With
- Anxiety or ongoing stress
- Depression or low mood
- Loss, grief, or life transitions
- Relationship or family difficulties
- Low self-esteem or confidence
- Workplace pressure or burnout
Walk and Talk Therapy
Alongside traditional counselling sessions, I also offer walk-and-talk therapy in outdoor settings around Colchester and Ipswich areas.
Some people find that walking side by side in nature can make conversation feel easier and less intense than sitting face to face in a therapy room.
Walk-and-talk sessions take place at a comfortable pace and can offer a calm, reflective environment for exploring thoughts and feelings.
This can be a helpful option for those who feel more at ease outdoors, who find movement supports reflection, or who simply prefer a less formal therapeutic setting.
Fees
Sessions are £50 per 50-minute session.
If cost feels like a barrier please feel free to get in touch and we can discuss this.
Location
I offer in-person counselling in Colchester (Life-Force Centre) and Ipswich (Stephenson Centre).
Online sessions are also available.
Walk-and-talk sessions can also take place in suitable outdoor locations around Colchester.
Contact
If you would like to arrange an initial conversation please leave your details below and I will get back to you.
Phone/Text: 07713 915 670
Email: leehynescounselling@gmail.com
Please only include basic contact details. I will respond to arrange an initial call.
MBACP • Insured • DBS Checked